ABOUT ME
Hi! My name is Melissa Moulton. Some of the roles I find myself embodying are perinatal mental health therapist, full spectrum doula, trauma informed prenatal and postpartum yoga teacher, pregnancy and infant loss group facilitator, partner, mom, friend and daughter.
My goal is to provide all people a space to experience self compassion and to know that what they are going through is not something they have to experience alone or feel permanently stuck in. We can get to a hopeful place together!
Every person needs different things at different times in their therapy experience which is why I regularly utilize EMDR, somatic therapy, DBT, CBT, ERP for OCD treatment and family systems.
My simple joys are practicing yoga, facilitating circles, hiking, iced chai tea lattes, creating the perfect playlist for a particular vibe, functional patterns training and eating chocolate chip muffins.
MY SPECIALTIES
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PERINATAL & REPRODUCTIVE HEALTH
Preconception, pregnancy, postpartum, miscarriage, stillbirth, TFMR, abortion, foster care, adoption, endometriosis, PCOS, PMDD, perimenopause, menopause, parenthood, childfree by choice and/or experiencing any of the above as a partner
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LIFE TRANSITIONS
Death of a loved one, divorce, moving, going to college, starting a business, getting a promotion, navigating blended families, entering and exiting the military, retirement and many many more transitions are all unique and worthy of support!
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TRAUMA
Birth trauma, NICU trauma, infertility trauma, medical trauma, childhood trauma, sexual assault, narcissistic abuse recovery, workplace trauma, first responder, witnessing your partner experience any of the above, and/or anything your nervous system experienced as traumatic.
